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    <title>Men's Swim and Dive News -- 2016</title>
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      <title>Plenty of heroics for OCC men as they take third overall at State Meet</title>
      <link>https://www.occpirateathletics.com/sports/mswimdive/2015-16/releases/201605081mb092</link>
      <description>LOS ANGELES -- After two days of being off of the awards podium, the Orange Coast College men's swim team battled hard on Saturday and earned a third-place team score of 382 to cap off the three-day California Community College Athletic Association State Swimming and Diving Championships, held at East Los Angeles College.</description>
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      <pubDate>Sat, 07 May 2016 04:00:00 GMT</pubDate>
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      <title>Panchak breaks, re-breaks state meet record for Pirates</title>
      <link>https://www.occpirateathletics.com/sports/mswimdive/2015-16/releases/20160507ouq3mr</link>
      <description>LOS ANGELES -- Jonathan Panchak set a new meet record in the 100-yard breaststroke -- TWICE -- to lead the way for the Orange Coast College men's swim team on Friday after Day 2 of the California Community College Athletic Association State Swimming and Diving Championships, hosted by East Los Angeles College.</description>
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      <pubDate>Fri, 06 May 2016 04:00:00 GMT</pubDate>
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      <title>Pirate men in fourth place after Day 1 of State Swim Championships</title>
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      <description>LOS ANGELES -- The Orange Coast College men's swim team holds down the No. 4 spot in the team standings after Day 1 of the California Community College Athletic Association State Swimming and Diving Championships, held at East Los Angeles College.</description>
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      <pubDate>Thu, 05 May 2016 04:00:00 GMT</pubDate>
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      <title>Panchak named Co-Swimmer of the Year at OEC Championships</title>
      <link>https://www.occpirateathletics.com/sports/mswimdive/2015-16/releases/20160426r0b8sk</link>
      <description>FULLERTON -- Sophomore standout Jonathan Panchak was named the Orange Empire Conference's Co-Swimmer of the Year after his fine performance at last weekend's 2016 OEC Swim and Dive Championships, held at Fullerton College.</description>
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      <pubDate>Sat, 23 Apr 2016 04:00:00 GMT</pubDate>
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      <title>Panchak leads Pirates to second place at Pasadena Invitational</title>
      <link>https://www.occpirateathletics.com/sports/mswimdive/2015-16/releases/20160411r07g07</link>
      <description>PASADENA --  Led by some record-setting times by standout Jonathan Panchak, the Orange Coast College swim team finished in second place overall at the prestigious 2016 Pasadena Invitational, held at Pasadena City College.</description>
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      <pubDate>Sat, 09 Apr 2016 04:00:00 GMT</pubDate>
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